Tag: nutritious
nutritious
Showing the single result
-
Ofada rice calories for one cup is 611 calories. One cup of ofada rice contains: Carbs (44 g), Fiber (3.5 g), Fat (1.8 g), Protein (5 g). It also contains Vitamin B1, B3, B6, B5 Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Selenium. This whole grain rice is also a great source of folate, riboflavin (B2), …