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Iru has a free radical reducing ability and is an antioxidant for detoxifying the body because the fruit has a remarkable amount of polyphenols that accounts greatly for its anti-oxidizing properties. The anti-oxidizing properties of the fruit extracts of iru are very similar to that of ascorbic acid.
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Maggi chicken flavour seasoning 400g
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Ofada rice calories for one cup is 611 calories. One cup of ofada rice contains: Carbs (44 g), Fiber (3.5 g), Fat (1.8 g), Protein (5 g). It also contains Vitamin B1, B3, B6, B5 Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Selenium. This whole grain rice is also a great source of folate, riboflavin (B2), …
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On average, 100g of ogbono contains 704kcal, 7.9g protein, 66.9g fat, 16.4g carbohydrate, 2.2g fibre. Ogbono is an energy-dense seed, providing 595–729 kcal per 100g portion. It primarily comprises fat (71%), with moderate amounts of protein (~22%) and minimal carbohydrates (~3%). The fats in ogbono are primarily saturated fatty acids (~97%), and the remainder is …
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Nutritional value One cup of Palm oil serves 1909 calories and 216 g of total lipid fat. It also offers 0.02 mg of iron, 0.6 mg of choline, 34.43 mg of Vitamin E, 17.3 µg of Vitamin K, 106.488 g of total saturated fat, 0.216 g of lauric acid, 2.16 g of myristic acid, 93.96 …
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A cub of baked ripe plantain contains; Protein 2 grams Fiber 3 grams Carbohydrates 58grams Fat 0.22 grams Calories 232 Potassium – 930 milligrams (27 percent of the daily requirement) Magnesium – 64 milligrams (16 percent of daily requirement) Vitamin A – 1,818 IU (36 percent of daily requirement)Vitamin B6 – 5 milligrams (24 percent …
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A cub of baked ripe plantain contains; Protein 2 grams Fiber 3 grams Carbohydrates 58grams Fat 0.22 grams Calories 232 Potassium – 930 milligrams (27 percent of the daily requirement) Magnesium – 64 milligrams (16 percent of daily requirement) Vitamin A – 1,818 IU (36 percent of daily requirement)Vitamin B6 – 5 milligrams (24 percent …
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Orekelewa Pure Shea butter (butterscotch flavour) Orekelewa Pure Shea Butter for all hair textures and skin types – Great for moisturizing, reducing inflammation, skin smoothing, wrinkle reduction, eczema, blemishes, wound healing, sunburn, dermatitis Nourish, replenish, moisturize, and heal your hair and skin with this emollient-rich beauty product Vitamins A & E, which keep the skin …
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Orekelewa Pure Shea butter Orekelewa Pure Shea Butter for all hair textures and skin types – Great for moisturizing, reducing inflammation, skin smoothing, wrinkle reduction, eczema, blemishes, wound healing, sunburn, dermatitis Nourish, replenish, moisturize, and heal your hair and skin with this emollient-rich beauty product Vitamins A & E, which keep the skin in optimal …